Therapy Services

INDIVIDUAL
COUPLES
GROUP
INDIVIDUAL

Life transitions can be challenging, you're not alone! I invite you to join me 1-on-1 to work through emotional baggage, past trauma, and current stressors.
COUPLES

You both deserve happiness! Communication and life stressors often create challenges and frustration in the relationship. Let's create a space of respect and balance.
GROUP

Join our monthly mindfulness group! Create a sense of grounding and acceptance, while also building connection and awareness.