Chair Yoga

Gentle Morning Stretch in a Chair - Gentle on joints

30 minutes
11.11 US dollars
Virtual

Service Description

If you're experiencing challenges with your balance and flexibility, chair yoga is a great alternative to getting your stretch on without the risk of falling. All you need is a comfy sturdy chair and some stretchy clothes! What can I expect? - 30 Minutes - Journaling/Daily Intention - Gentle morning stretch and yoga flow in a comfy chair - Feel more flexible in your mind and body

Upcoming Sessions

Contact Details

404-793-5417

mindfullifeservices@gmail.com

Building 18, Ste350 1640 Powers Ferry Rd, Marietta, GA, USA