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Chair Yoga

Gentle Morning Stretch in a Chair - Gentle on joints

  • 30 minutes
  • 11.11 US dollars
  • Virtual

Service Description

If you're experiencing challenges with your balance and flexibility, chair yoga is a great alternative to getting your stretch on without the risk of falling. All you need is a comfy sturdy chair and some stretchy clothes! What can I expect? - 30 Minutes - Journaling/Daily Intention - Gentle morning stretch and yoga flow in a comfy chair - Feel more flexible in your mind and body


Upcoming Sessions


Contact Details

404-793-5417

mindfullifeservices@gmail.com

Building 18, Ste350 1640 Powers Ferry Rd, Marietta, GA, USA

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