Therapy Services

Our clients often present with concerns pertaining to:

– Generational relationship issues and navigating patterns of communication
– Difficulty finding peace, balance, emotional wellness in daily life
– Couples who are experiencing challenges, causing communication failure and/or detachment
– High stress environments resulting in symptoms/triggers of anxiety/stress
– Difficulty navigating significant life transition

INDIVIDUAL

Life transitions can be challenging, you're not alone! I invite you to join me 1-on-1 to work through emotional baggage, past trauma, and current stressors.

COUPLES

You both deserve happiness! Communication and life stressors often create challenges and frustration in the relationship. Let's create a space of respect and balance.

GROUP

Join our monthly mindfulness group! Create a sense of grounding and acceptance, while also building connection and awareness.