Deep Resonance: A Transformational Sound Healing and Meditation Journey

We will begin the afternoon with a gentle guided somatic meditation, designed to help you connect with your body in a more conscious and graceful way. This meditation, led by Edna Abney, will invite your whole being into the sacred space we have cultivated. As you settle into this state of inner stillness, you’ll begin to experience a heightened sense of clarity and intuition, opening the door to new levels of self-discovery and inner wisdom. You’ll feel a deeper connection to your surroundings, a sense of oneness with the universe, and an increased awareness of your own unique vibration.Following the meditation, you’ll be enveloped in a powerful sound healing experience, where you’ll be bathed in the restorative vibrations of Dr. Tequilla Hill-Allen. The sounds will wash over your mind and body, further drawing you deeper within to unlock higher states of consciousness. This experience will help you to balance your energy, release any energetic blockages, and leave you feeling revitalized, centered, and deeply connected to yourself and the universe.Finally, we’ll end the journey with a curated culinary experience, where you’ll have the opportunity to indulge in a delicious and nourishing spread prepared with locally-sourced, seasonal ingredients. Our award-winning chef Tamika Natasha pours her heart and soul into crafting cuisine that combines flavors, textures, and colors to create delectable bites aimed to support your body’s natural healing process. Food is more than just sustenance; it’s a celebration of life, a reflection of culture and tradition, that nourishes your body and soul, and leaves you feeling connected, energized, and inspired.Deep Resonance is a transformative community healing event, designed to help you connect with your inner wisdom, release any physical or emotional tension, and experience a deep sense of relaxation and rejuvenation. We invite you to join us on this journey towards greater peace, clarity, and vitality, and to experience the transformative power of sound, meditation, and indulgence for yourself.