Join us for yoga today! 

Our goal is not just to teach you to move your body, but to inspire you to elevate the quality of your awareness, intention, actions and words.

Check out our youtube Channel!


“Meeks has a great healing energy and is a thoughtful guide!! Class begins with a prompt and a bit of time to reflect which is always needed. I appreciate the positive flow of thoughts that practice opens up; I always leave feeling more in tune!"


“Thank you for our morning meditation.  It was much needed and very refreshing!!"


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