Many people have experienced the overwhelming feeling of never-ending to-do lists and the pressure to get everything done. In today's society, overworking oneself has become the norm, resulting in high levels of stress and burnout. The consequences of overworking can have an impact on one's mental health, making it crucial to establish a healthier work-life balance. By implementing strategic planning and creating space between deadlines, individuals can have the time to rest and recharge, allowing them to achieve a better quality of life – and we’ll give you some pointers!
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